Holistic Nutritition is the science of using natural, whole foods and nutritional supplements to detoxify, rebuild, and balance the whole person, with an awareness of how these dietary choices are interrelated with the condition of our body, emotions, spirit and the environment.
This involves viewing individual health in a holistic fashion. Holistic means considering and encompassing body, mind, emotions and spirit. Therefore, factors involving physical wellness/illness, mental/thought patterns, emotional expression and stability, and the individual’s spiritual beliefs all have significant roles in maintaining good health and must be addressed.
